Episodes

Tuesday Aug 06, 2019
The Travel Bug: Explore the Self with Christina Grozik and Ruthie Good
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Join me, Annamarie Fernyak, for a Second Sip conversation. The Second Sip Podcast is a continuation of the conversation facilitated by Mind Body Align through our blog posts and Coffee Talk for Women. Our topic is The Travel Bug: Explore the Self.
Traveling is an amazing metaphor as well as a powerful activity for journeying into the self.
I hope you will enjoy this conversation with Christina Grozik and Ruthie Good. We discuss breaking the confines of everyday life. Whether it's a "staycation" to be present, actively looking at your community through fresh eyes (like the traveler) by biking, walking, or visiting unexplored areas, or taking a long pilgrimage walk, like the Camino De Santiago. The journey has the power to transform you.
Let's continue the conversation and dive beneath the surface with this question: What travel experiences have transformed you? Feel free to share your answer on our Mind Body Align facebook page. If you are a member, please feel free to post on our Mind Body Align - Members Only Page.
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