Pause, Stillness, and Ease: Nature and a Mindful Moment

Join me, Annamarie Fernyak, for a Second Sip conversation. The Second Sip Podcast is a continuation of the conversation facilitated by Mind Body Align through our blog posts and monthly Coffee Talk for Women. Our topic is Pause, Stillness, and Ease: Nature and a Mindful Moment. 

I hope you will enjoy this conversation with Jean Taddie and Jason Kaufman.  We discuss the magic that nature possesses to transform our experience and the mystery that can be embraced through curiously exploring the self and life through mindfulness. I apologize to Jean Taddie for the quality of her recording.  Somehow, her voice track is muffled; a fact I couldn't fix in editing.  Please consider sticking with the conversation.  It's a powerful one!!!  

How does nature and being present to your daily life impact you?  Let's continue the conversation. Feel free to share your thoughts on our Mind Body Align facebook page. If you are a member, please feel free to post on our Mind Body Align - Members Only Page. To read Awakening Within the Fertile Silence of Nature, by Jason Kaufman, and Transformed By Nature, by Jean Taddie, click here https://MindBodyAlign.com/blog.  To read more poetry by Jason Kaufman, click here https://jasonnedkaufman.wordpress.com/category/writing/poetry/

Thank you for listening!!!